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All Teams Schedule: Week of August 28 – September 3

Here’s a preview of this week’s events for Placer High School, August 28 – September 3 MONDAY August 28, 2017 7:00 PM Girls Varsity Volleyball @ Del Oro High School SCHEDULE TUESDAY August 29, 2017 3:00 PM Girls Varsity Golf vs. Union Mine High School SCHEDULE WEDNESDAY August 30, 2017 5:30 PM Girls Junior Varsity

Event Recap: Week of August 19 – August 25

Saturday, Aug 19th No event results Sunday, Aug 20th No event results Monday, Aug 21st No event results Tuesday, Aug 22nd Girls Varsity Volleyball @ Rocklin High School N/A Girls Junior Varsity Volleyball @ Rocklin High School N/A Girls Freshman Volleyball @ Rocklin High School N/A Wednesday, Aug 23rd No event results Thursday, Aug 24th

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Athletes will do strange things for an edge over their opponents. Magnets to improve recovery after workouts, hologram bracelets, and the copper-fit compression sleeves that supposedly kept Brett Farve throwing bullets until well into his 40’s are just a few examples of things athletes have embraced to improve their performance in practices and games. But what if playing harder,

All Teams Schedule: Week of August 21 – August 27

Here’s a preview of this week’s events for Placer High School, August 21 – August 27 MONDAY August 21, 2017 No events happening TUESDAY August 22, 2017 3:00 PM Girls Varsity Volleyball @ Rocklin High School SCHEDULE 4:30 PM Girls Junior Varsity Volleyball @ Rocklin High School SCHEDULE 5:30 PM Girls Freshman Volleyball @ Rocklin

Football Scrimmage Saturday

Placer football team will scrimmage vs River Valley and Oakmont on Saturday August 19th in the stadium at Placer HS. Varsity will scrimmage from 9:00 am to 10:30 JV will scrimmage from 11:00 – 1:00 Frosh will scrimmage from 1:00 – 2:30 All 3 team will open up their season vs Pleasant Grove next week.

Girls Volleyball starts on Monday August 7th with open gym.

Girls Frosh, JV and Varsity will open their 2017 season will open gyms on Monday August 7th and Tuesday August 8th with open gym scrimmage sessions from 3:30 – 5:00. Tryouts will start on Wednesday August 9th from 3:30 – 5:30 and continue on Thursday and Friday Augsut 10th and 11th. Final Team Rosters will

Cross Country gets started on Monday August 7th

Placer Cross Country will have their first practice on Monday August 7th at 8:00 in the Cross Country room on Campus. Please make sure you are cleared online before August 7th.

Football First practice on July 31

  It is time for football season to officially start! Football will have its first fall practice on Monday July 31 at Placer High School Varsity will practice from 9:00-12:00 then meet in the stadium for a full program meeting at 3:00. Varsity will then lift in the weight room from 3:30 – 4:30 JV

How much do you know about staying hydrated? Presented by VNN

Staying hydrated is important to your health, and is one of the best ways to ensure that you are playing your best. Unfortunately, many athletes overlook just how important water is in maintaining top-level performance. Think you know everything there is to know about proper hydration? Take the quiz below sourced from Active.com’s 15 Hydration

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